LISTEN TO THE
Grow With Ro PodcasT
A PODCAST TO HELP YOU BRIDGE THE GAP BETWEEN WHERE YOU ARE AND WHERE YOU WANT TO BE
Welcome to the Grow with Ro podcast
I’M YOUR HOST, ROMANA.
Join me on this journey as we explore various topics that will help you bridge the gap between where you are and where you want to be in every facet of life!
My goal is to empower you to FEEL BETTER, THINK BETTER, and DO BETTER -- ultimately enabling you to INTENTIONALLY design the reality that you want—once you know what that actually looks like.
The beauty of long-form content and engaging in diverse conversations is the opportunity to expand our perspectives on various topics, events, opinions, etc (without a time constraint!) This ability to evolve and alter our opinions and understanding is the essence of growth—a transformative process that propels us from our current selves and the surrounding reality that comes with that self---toward the version of ourselves that we want to become.
However, this growth requires a willingness to TRULY listen to different perspectives.
It requires engaging in friendly debates and disagreements, maintaining composure even in uncomfortable conversations, and demands stepping outside of our comfort zones, as it is within that discomfort that we open ourselves up to the possibility of embracing a new reality.
Join me on this podcast as we navigate the complexities of life, challenge our existing beliefs, and unlock the potential for a future that aligns with our truest selves.
what our listeners are sharing
“I LOOK FORWARD TO EVERY NEW EPISODE”
LISTEN TO THE
Grow With Ro PodcasT
CHECK OUT MY TOP 3 FAVORITE EPISODES BELOW 👇
The Key to You Fitness, and Diet vs Nutrition (E12)
On this episode I explain what I believe to be the best fitness program and discuss how my approach to fatness differs from just focusing on nutrition.
A Journey to Confidence: Intrinsic vs Extrinsic (E2)
On this episode, I talk about how confidence isn’t something we’re born with—it’s something we build over time as we challenge ourselves and discover what we’re truly capable of. In order to tap into your potential, you have to put yourself in situations that test both your abilities and your character. Confidence comes from taking action, not from waiting until you feel "ready." I dive into how stepping into uncomfortable situations and following through on difficult tasks is what actually builds self-trust.
E13: Raw Conversations: The Story of 1.0 to 2.0 W/ Ryan Watkins (E13)
On the episode we discuss the arch of our relationship from when we met to when we broke up in May of 2022. What led to the breakup? How did it all get handled? What were the lessons learned? And what led to us getting back together.
Following the arch we go into a Q+A on further relationship concepts, that will leave listeners with something to reflect on in their own relationship or dating pursuits.
WANNA SHARE YOUR GROWTH STORY?
APPLY TO BE A GUEST ON THE GROW WITH RO PODCAST
Every story matters. Your story has the power to teach, connect and inspire — no matter how small you think your story is, I’d love to hear from you!